Every month Peggy Jane provides thought provoking insights.
Click on the relevant month to read the message for that month:
We Wish You a Stress-free, Merry Christmas
Training Ourselves to See the Glass as Half Full
We Are All Worthy of Love
Let’s Stop Trying so Hard and Start Enjoying Life!
Is There A Cure for Anxiety?
The Power of Compassion
Making a Real Difference
Three Practices for Living a Happy Life
Life is Beautiful
Giving thanks to our mothers
Loving and Supporting Ourselves
NEW YEAR 2017
How To Have a Happy New Year
Please Stop Believing Fearful Thoughts
The Miraculous Effects of Mindful Exercise
Minding the Gap
Give Yourself a Break