Every month Peggy Jane provides thought provoking insights.
Click on the relevant month to read the message for that month:
Is There A Cure for Anxiety?
The Power of Compassion
Making a Real Difference
Three Practices for Living a Happy Life
Life is Beautiful
Loving and Supporting Ourselves
NEW YEAR 2017
How To Have a Happy New Year
Please Stop Believing Fearful Thoughts
The Miraculous Effects of Mindful Exercise
Minding the Gap
Give Yourself a Break